Named D.C.'s best personal trainer 2014 by Washingtonian Magazine.

And one of Nike's top personal trainers on the East Coast



Bringing fierce power, expert know-how, and killer jams to give you a ride you (and your muscles) won't soon forget.

On a bike near you 


It's all about the Ing Effect: Building your body from the inside out, and making you melt while doing it.

 Find your training style  ››


Living the Hill Life: Sweetgreen Ambassador, Eastern Market enthusiast, and girl riding her bike all around town.

Making the Hill home 

Train.Ing Schedule

  • Mondays, 8 P.M.: Nike Training Club Nike Store, Georgetown 3040 M St NW, Washington D.C. 20007
  • Spinning 6 days a week: Pure Ryde   6910 Arlington Rd. Bethesda, MD 20814
  • Private Sessions 
  • Equinox, Bethesda 

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